Update on Coronavirus (COVID-19) Please read the following

Day: April 8, 2020

Online Resources

Childbirth Classes https://www.arrowbirth.com/ https://www.lamaze.org/lamaze-classes-online https://sunflowerswellness.com/ hypnobirthing classes Virginia Hospital Center Online Tour https://www.youtube.com/watch?v=g6bqx7tx8nk&feature=youtu.be Parenting and Breastfeeding https://www.tinyhood.com Parenting and breastfeeding classes. http://breastfeedingcenter.org/ Video appointments for help with breastfeeding Online Counseling https://www.sunstonecounselors.com Online Exercise in pregnancy and Postpartum Every mother EVERY-MOTHER.COM Online Pelvic Floor Video Appointments Jenna Bythrow Advantage PT j.bythrow@myadvantagept.com Carrie Paglianohttps://carriepagliano.com/

Applications For Relaxation And Anxiety

Headspace iPhone rating: 4.9 stars Android rating: 4.5 stars Price: Free with in-app purchases Headspace is a cutely designed guided meditation app and so much more. With targeted meditations led by a former monk on sleep, happiness, productivity, mindful use of technology, and dozens of other topics, Headspace can help bring balance and peace across…

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